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The CONFRONTATION

GYM

Roleplay-Based Assertiveness Training

IN MY
CONFRONTATION
GYM..

We do not burn your fat. 

We do not burn your calories. 

We burn your fears. We burn your weaknesses. ​

​

We do not coddle. 

We are not nice. 

This is not your typical safe space.

But if you stand in the flames with us,

you will come out the other side cleansed

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For years, I asked myself the question:
How do you train confrontation?

The Confrontation Gym didn't exist... so I built it. 

Out of necessity. Out of survival. 

I am a student as much as I am your teacher.

WHAT IS
The
Confrontation
Gym
?

The Confrontation Gym (TGC) is live, roleplay-based assertiveness training.

​

It's built for people who freeze, fawn, or explode. 

​

For those who fold under pressure and regret how they reacted hours later. For those who fly off the handle at any inconvenience.​​

​

We recreate the moments where you once collapsed and give you the reps to respond with clarity, calm and strength.

​

Sometimes I'll become your boss. Your parent. Your ex. Your bully. â€‹

​

Doesn't matter. 

You will stand your ground.

WHAT HAPPENS IN CLASS?

Every class is different.

The method is the same: pressure, resistance, rewiring.


Expect drills like:

  • Eye contact under tension

  • Getting talked over and standing still

  • Saying "no" and holding the line

  • Holding frame when insulted or ignored

  • Controlling volume, posture, and presence​

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CHOOSE YOUR FORMAT

1 DAY

INTENSIVE

Skill Exposure &

Emotional Shock Point

3 DAY

INTENSIVE

Pattern Interruption

& Behavioral Reset

5 DAY

INTENSIVE

Full Nervous System Recalibration

1-on-1

TRAINING

Private Intervention & Focused Support

$20 BI-WEEKLY CLASSES

* Limited to 15 Participants | Located in Nashville, TN

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